• A man with gray hair and a light gray collared shirt taking a selfie outdoors with blurred trees and greenery in the background.

    Standard Therapy Sessions

    Simple, flexible, and personalized to your needs.

    Intro Session (First Session): $50
    A chance to experience the work before committing to a full schedule.

    30–45 minutes — $90

    60 minutes — starting at $150
    (Rates may vary based on financial need or specific program.)

    4-session package: $520 (save $80 → includes Parenting or Adolescent Workbook if applicable)

    All sessions available in-office, virtually, as walk & talk, or (case by case) in-home.

    Schedule Your Free Consultation
  • Group of five friends standing together outdoors at sunset, embracing each other and looking at the horizon.

    The Parent Reset Programs

    For when you’re ready to go deeper.

    Mini Intensive

    6 × 90-minute sessions — $1,050

    Includes Parenting Workbook

    1 × 45-Minute Parent-Only Coaching Call

    Focused support for building tools, navigating transitions, and deepening parent-teen connection

    Full Intensive

    12 × 90-minute sessions — $2,040

    Includes Parenting Workbook + bonus materials (somatic practices, journaling prompts, reflection exercises, etc.)

    3 × 45-Minute Parent-Only Coaching Calls

    Comprehensive reset for parents ready to transform family patterns and communication

    2-Day Intensive

    4 hours/day × 2 days — $920

    Includes Parenting Workbook + all bonus materials

    1 × follow-up 60-minute session

    1 × 45-Minute Parent-Only Coaching Call

    Ideal for breakthroughs, resets, and condensed deep work

    Learn More About the Parent Reset Program

  • Adolescent Program: Rooted & Real

    A structured, step-by-step program that helps teens feel more grounded, confident, and connected — at home, at school, and within themselves.

    Mini Intensive

    4 × 90-minute sessions — $700

    Includes Adolescent Workbook

    1 × 45-Minute Parent Check-In Call (optional teen attendance)

    Focused, short-term support for navigating challenges, managing emotions, and practicing healthier ways to communicate and make choices.

    Full Intensive

    8 × 90-minute sessions — $1,360

    Includes Adolescent Workbook

    3 × 45-Minute Parent Check-In Calls (optional teen attendance)

    Comprehensive support for developing emotional regulation, repairing communication with parents, and building confidence and self-awareness.

    2-Day Intensive

    4 hours/day × 2 days — $920

    Includes Adolescent Workbook

    1 × follow-up 60-minute session

    1 × 45-Minute Parent Check-In Call (optional teen attendance)

    Ideal for breakthroughs, resets, and condensed deep work

    Learn More About the Adolescent Program