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Standard Therapy Sessions
Simple, flexible, and personalized to your needs.
Intro Session (First Session): $50
A chance to experience the work before committing to a full schedule.30–45 minutes — $90
60 minutes — starting at $150
(Rates may vary based on financial need or specific program.)4-session package: $520 (save $80 → includes Parenting or Adolescent Workbook if applicable)
All sessions available in-office, virtually, as walk & talk, or (case by case) in-home.
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The Parent Reset Programs
For when you’re ready to go deeper.
Mini Intensive
6 × 90-minute sessions — $1,200
Includes Parenting Workbook
Focused support for building tools, navigating transitions, and deepening parent-teen connection
Full Intensive
12 × 90-minute sessions — $2,280
Includes Parenting Workbook + bonus materials (somatic practices, journaling prompts, reflection exercises, etc.)
Comprehensive reset for parents ready to transform family patterns and communication
2-Day Intensive
4 hours/day × 2 days — $1,000
Includes Parenting Workbook + all bonus materials + 1 follow-up 60-min session
Ideal for breakthroughs, resets, and condensed deep work
Additional intensives coming soon: Somatic Healing • Nature-Based Therapy
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Adolescent Program: Rooted & Real
A structured, step-by-step program that helps teens feel more grounded, confident, and connected — at home, at school, and within themselves.
Mini Intensive
4 × 90-minute sessions — $800
Includes Adolescent Workbook
Focused, short-term support for navigating challenges, managing emotions, and practicing healthier ways to communicate and make choices.
Full Intensive
8 × 90-minute sessions — $1,520
Includes Adolescent Workbook
Comprehensive support for developing emotional regulation, repairing communication with parents, and building confidence and self-awareness.
2-Day Intensive
4 hours/day × 2 days — $1,000
Includes Adolescent Workbook
Ideal for breakthroughs, resets, and condensed deep work
Additional intensives coming soon: Somatic Healing • Nature-Based Therapy