The Parent Reset
A grounded, practical approach to help you slow down, lead with confidence, and rebuild trust at home.
Parenting a teen or young adult today can feel like walking into a storm without a map.
Maybe you’re dealing with shutdown, anxiety, conflict, oppositional behavior, or constant tension at home.
Maybe you feel like you’re always reacting — frustrated, exhausted, or unsure of what to try next.
This program helps you slow down, get out of the “shoulds,” and lead your home from clarity instead of fear.
If You’re Here…
What You’ll Build in This Program…
Clarity around what actually matters — not what you “should” be doing
More grounded leadership, even when emotions run high
Tools to regulate yourself first, so you can respond instead of react
Realistic expectations for your teen and for yourself
Communication that doesn’t escalate conflict
A deeper understanding of your teen’s behavior (including oppositional patterns)
Confidence to step back when needed, and step in with purpose
Parents walk away saying things like:
“I finally understand how to stop rescuing my son and allow him to fall down, knowing he can pick himself back up.”
“I stopped taking everything personally — and things changed fast.”
”I no longer believe his decisions mean I’m a bad mom.”
READY TO START YOUR JOURNEY?
Why This Approach Works…
This isn’t about finding out who’s right or wrong, or forcing everyone to communicate perfectly.
It’s about helping you:
Slow everything down
Understand your own triggers
Regulate before you react
Lead from grounded confidence
Create an environment where change is actually possible
When parents shift, the whole system shifts.
You don’t need to become a new person — just reconnect with the steady parent you already are.
Why I Built This Program:
I didn’t grow up with healthy conflict.
We mostly pretended things were fine — even when they weren’t.
It took years of personal work to learn how to voice my needs and build real connection.
The tools I now teach parents are the ones I wish my family had.
Inside the Parent Reset:
You’ll get a clear, step-by-step framework that helps you apply everything we talk about in sessions:
Short, focused exercises
Practical tools for everyday situations
Reflection prompts to help you slow down and get honest
Scripts and strategies for hard conversations
Real-life examples and scenarios
If you’re ready to parent from clarity instead of pressure, let’s talk.
Book a free consultation and see if this work fits what your family needs.
Cost & Options
Investing in support for yourself as a parent is an investment in your whole family. My goal is to make this work accessible while honoring the depth of what we do together.
All intensives are cash-only.
Payment plans are available. Installments of 2-4 payments at a time.
I provide superbills upon request, which you can submit to your insurance for possible out-of-network reimbursement.
These intro rates are temporary — to make this accessible while I pilot this program in community.
What’s Included in Every Parent Reset Intensive
Between-Session Practices
Short, simple tools you’ll apply at home — things like communication prompts, regulation practices, and small experiments to try with your teen. These are designed to create steady momentum without overwhelming you or adding “homework.”
Parent-Only Coaching Calls
These focused 45-minute sessions (included in your package depending on tier) give you space to reflect, troubleshoot, and shift patterns without your teen present. They’re where a lot of breakthroughs and clarity happen.
Optional Add-On Workbooks ($5 each)
• Managing Substance Use
• Managing Social Media
• Managing Gaming
Mini Intensive
6 × 90-minute sessions — $1050
Includes:
Parenting Workbook
1 × 45-Minute Parent-Only Coaching Call
Optional: Monthly Reset Session ($120) after completion
Focused support for building tools, navigating transitions, and deepening parent-teen connection.
Full Intensive
12 × 90-minute sessions — $2040
Includes:
Parenting Workbook + bonus materials (guided meditations, somatic practices, journaling prompts, etc.)
3 × 45-Minute Parent-Only Coaching Calls
Optional: Monthly Reset Session ($120) after completion
A comprehensive reset for parents ready to transform family patterns and communication.
2-Day Intensive
4 hours/day × 2 days — $920
Includes:
Parenting Workbook
Full bonus materials
1 × follow-up 60-minute session
1 × 45-Minute Parent-Only Coaching Call
Ideal for breakthroughs, resets, and condensed deep work.
This Course Is For You If:
✅ You’re tired of second-guessing yourself and doubting your decisions..
✅ You feel stuck in the same patterns of conflict and want a way out.
✅ Attempts to control your children keep backfiring, leaving you exhausted and disconnected.
✅ You’ve lost your voice at home and often ignore your own needs — but you’re ready to change.
This Course Is Not For You If:
❌ You’re committed to controlling or invalidating your children’s needs rather than trying new approaches.
❌ You’re unwilling to explore healthier ways to build independence and resilience in your kids.
❌ You’re not open to reflecting on your own patterns or how they may contribute to conflict at home.
❌ You prefer to minimize or justify past decisions instead of taking accountability and moving forward.
Hesitant?
Book a free consultation to see if this feels like the right fit for you.
Book a free 30-minute video call via Google Meets or FaceTime to discuss your goals, concerns, and challenges you want to address, and get more information about my services!
What Parents are Saying
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“You literally saved my family. You have no idea how much you helped all of us.”
Parent of Young Adult Client
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“I am thankful for you this Thanksgiving. I get to have a nice one now because of you.”
Parent of Teen Client
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"Thanks for all you're doing for our family."
Grandparent of Teenage Client and Siblings